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CLEAN SLEEPING encourages a genuinely holistic, drug-free approach to getting the best sleep possible.
Supported by comprehensive scientific evidence, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Develop your hidden intuitive skills and discover Wiccan wisdom with this beautifully illustrated divinatory deck and guidebook pack. Featuring key Wiccan symbols and archetypes, the cards help you connect to a place of deep inner knowledge to find the answers you seek.
Each card represents a quality of energy and…
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This beautiful self-help guide leads the reader through the simple ’laws’ of this ancient wisdom from the Hawaiian elders – repentance, forgiveness, gratitude and love – allowing healing of the self and relationships with others. Simple and practical tools are given for attaining a balanced life, listening…
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The 52-card PRACTICAL MAGIC ACTIVATION DECK will help you ignite your inner wisdom and guide you to create pragmatic, practical change.
Designed by empowerment coach Kate Taylor to help you connect mind, body and soul, each card is an ’invitation’ to turn to the guidebook for an activation exercise that…
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Honjok is the South Korean term for loners and for those who undertake activities alone. Living and being alone is a growing, global phenomenon fed in part by the isolation that social media and technology can bring and by more people opting to remain single.
This beautiful and timely book analyzes the trend and…
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This simple and effective deck brings you strategies, actions and reflections to help you deal with difficult emotions and challenge negative thought processes, all the while encouraging you to build a more resilient mindset.
Designed by clinical psychologist Dr Emma Cotterill, the 45 cards draw on established therapy…
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According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Whether we forage in wild places, wander by riversides or sit quietly beneath a tree, our longing to be with nature is also a longing to be with ourselves. Nature allows us to slow down and replenish.
The cards offer a simple way to bring the outside into your everyday, no matter where you are. The breath-taking…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Whether you’ve used an oracle deck before or not, the SEA SOUL JOURNEYS ORACLE CARDS provide mindful daily mantras to boost your mood, providing quiet yet potent signposts and connecting you more deeply to your intuition and to the magic of the sea.
Featuring powerful pictures of the ocean and split into four…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Angels have the power to touch every one of us with their protection, guidance and eternal love – and with this pack you have the means to access this divine wisdom. The 36 beautifully illustrated angel cards – one for each of the angels in the heavenly realm – offer clarity of thought, knowledge and insight to help…
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Lindsey Harrad is the former editor of the UK’s bestselling and award-winning vegetarian magazine. In Living PLANTFULLY, she gathers together all the wellness wisdom she has acquired over 20 years of journalistic experience, as well as drawing on the advice and experience of trusted experts in food, health,…
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How can an ancient Greek philosophy help us to navigate the ups and downs of every day modern life? What did the Greeks know that we don’t?
In a nutshell, Stoicism is an Ancient Greek philosophy, originating around 300BC that focuses on self-control, developing a good character and increasing personal knowledge…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
The Tree of Life is a sacred symbol in many cultures of the world, but here it is used as a path to knowledge linking the 22 letters of the Hebrew alphabet with the 22 ’paths’ of the Tree of Life and the astrological houses.
The Oracle you are now holding is based on an ancient Kabbalistic map of creation…
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Many suggest that the tarot evolved from an ancient book containing the prototype of a perfect spiritual journey. Others see it as an extension of astrology and celestial interpretations. And some view it as merely a game with uncanny relevance to life and life events. THE ELEMENTAL TAROT is the perfect distillation of…
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Dr Julie Beischel has spent most of her career investigating grief and after-death communication. Her research, along with that of many others, demonstrates that one of the most effective ways of addressing grief is recognizing that our connections to our lost loved ones endure. The bereaved can – and regularly do –…
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Chakras are spinning wheels of energy in the body's aura. When they're balanced and in harmony, we feel full of vitality and in peak condition. But when they become unbalanced, hampering the free flow of body energy, we quickly become tired and 'out of sorts'.
Here, leading expert Pauline Wills…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Your dreams offer a gateway between your conscious waking life and your subconscious dreaming state. The 48 cards in this deck encourage you to explore the profound messages they can offer, gently guiding you to a more fulfilled and meaningful life. The accompanying booklet provides proven dreamwork rituals for each…
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Reflecting on nature’s unknowable and mysterious qualities, GROUNDED explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.
In addition to practical exercises…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
Journey into Arthur’s kingdom through the 22 Greater Powers of the Arthurian realm, together with the 56 Lesser Powers depicting the landscapes of Logres, the ancient Arthurian kingdom that lies outside of time. The book includes a complete meditation course leading you around the year, with the characters of the…
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